How to prevent dog bites

How to prevent dog bites

Each year, 4.7 million people are bitten by dogs and 800,000 of those require medical attention.  Children account for half of these cases, according to the Centers for Disease Control. 

Because of their inexperience and size, children are particularly prone to serious injury from animal attacks.  Dogs also are more prone to biting children because they sense that they’re being challenged when a child approaches at eye-to-eye level.  Continue reading

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Bottles, binkies and sippy cups may not be as safe as you think

Baby teethAround my baby’s first birthday three weeks ago, a teething onslaught began. She currently has at least eight teeth (that we can know of) fully emerged or poking through her gums.

Because she has so many new pearly whites for us to brush and protect, a study about kids’ mouth and face injuries has caught my attention. Continue reading

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Breast augmentation: Frequently Asked Questions

Breast implants

The following originally ran in the Wichita Eagle.

Breast augmentation is the most frequently performed plastic surgery nationwide. But for many, details about the procedure are a mystery.

Plastic surgeons Kenton W. Schoonover, MD and Richard A. DeSplinter, MD, with Via Christi Advanced Aesthetics and Plastic Surgery, have provided answers to some common questions people have when they are considering having the aesthetic surgery. Continue reading

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Is your skin ready for summer?

Skin care

As swimsuit season approaches, one word has been on my mind lately…..Bikini? The very word can strike fear into the toughest of us. Don’t panic. With these easy tips you can still get a healthy glow in time for Memorial Day to help boost confidence and hide those problem areas. Continue reading

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Habits for better nutrition and weight management

Healthy eating The following is a guest post by Dan Jacobs, director of Marketing for Via Christi Health.

If you’re like me, my evenings are busy managing after-school activities and homework, and playing catch-up with my family. Unfortunately, this busy lifestyle doesn’t leave much time to cook a healthy dinner. Consequently, I often find myself reaching for a premade frozen meal or visiting a drive-through. Continue reading

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Kid-Friendly, Low-Fat Macaroni and Cheese

Macaroni and cheese recipeSummer, winter, spring or fall, kids love macaroni and cheese. 

Here’s a light, low-fat version that, when paired with a fresh spinach and tomato salad, is perfect for spring, or any time of year. And its secret ingredient — nutmeg —will make it a hit with the whole family! Continue reading

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